Skin is the outermost barrier of the body, and no matter how much you deny it, skin is the first thing people notice about you. Thus, it is vital to take care of your skincare and keep it healthy. However, it doesn’t mean that your skin has to meet the beauty standards set by society.
Don’t confuse keeping your skin healthy with the abnormal beauty standards society has introduced you to. Healthy skin doesn’t need to meet any standards; it looks beautiful and feels beautiful as well.
Dehydrated skin often goes undiagnosed. People wonder why their skin looks dull but do not conclude that it could be due to dehydration. Dehydrated skin looks dry and dull with dark circles, fine lines, and wrinkles.
Who doesn’t want that 100-watt glow on their skin? Do you want to know what the secret is to achieve skin that glows from within? It is none other than hydration that keeps your skin fresh, dewy, and glowing.
If you are about to exit this blog because you have oily skin, then my friend, I’m afraid that you’re highly mistaken. Oily skin needs hydration too, repeat it with us! Hydration is the key to achieve healthy, dewy, soft, and supple skin.
Thus, we have come up with some tips to help you take your skin hydration to the next level.
Incorporate Hyaluronic Acid In Your Skincare Regime
Hyaluronic acid naturally occurs in the human body. It has rejuvenating effects on the skin. Hyaluronic acid is extremely hydrating and draws moisture into the skin. Do check out products by skin script rx. Social media is full of people raving about how good their products are.
There are several products available in the market that include hyaluronic acid. The best choice is to go for a hyaluronic acid-based moisturizer or serum. Lightweight serums and moisturizers will easily penetrate deep into the layers of your skin.
Hyaluronic acid is known to increase the elasticity of the skin by maintaining a moisture barrier. It helps in minimizing the visibility of lines and wrinkles as skin is hydrated from within.
Drink Adequate Amounts of Water
We know that you must have heard this a lot but trust us, nothing is more important than water to keep your skin hydrated. Water helps clear out toxins from your body which results in healthy and radiant skin.
Ideally, one should drink more than 8 glasses of water every day. Not drinking enough amounts of water reduces skin elasticity and makes skin appear dull. It also increases the risk of skin diseases and issues.
You can download apps on your smartphone to keep track of your water intake. Good water intake helps in keeping the skin hydrated and also keeps the gut healthy. So, grab yourself a glass of water whenever you begin with your skincare routine. Make water a part of your skin regime.
Use Cool Water To Wash Your Face
It is essential to use cool or lukewarm water to wash your skin, especially facial skin. Hot water irritates the skin barrier and dries it out. Whereas cool water keeps the skin calm and hydrated. However, if you live in harshly cold temperatures, you can go for lukewarm water.
People with dry and dehydrated skin with flaky skin patches should also avoid hot and long showers. Staying longer in the shower makes the skin extremely dry and strips its natural oils.
Next time when you take a shower, do not forget to turn the heater off. Hot water can be harmful to the skin and can even cause rashes. Hence, this step is essential for achieving hydrated, supple, and soft skin.
Use Sheet Masks
Sheet Masks are pretty trendy these days. All because of the enriching benefits they carry. It is claimed by many brands that a single sheet mask holds an entire bottle of serum which has excellent hydrating effects on the skin.
The best thing about sheets masks is that they are available in a variety of types and flavors. You can even go for ones that cater to your desired needs and concerns. You will definitely find something in store for you.
A sheet mask is a pocket-friendly facial in one pack. Sheet masks are incredibly cheap and readily available in every beauty store. Ideally, you should use sheet masks once every week to give your skin the extra pampering it needs.
Consume Foods That Are High in Water
What people eat is what shows out on their skin. Thus, taking a diet rich in hydrating liquids and water is essential to improve your skin’s hydration levels. A well-hydrated body results in well-hydrated supple skin.
A balanced and healthy diet with adequate water intake is essential for achieving and maintaining healthy skin. Focus on eating fruits and vegetables that contain high content of water like citrus fruits and melons.
You can also add Avocado to your diet as it contains healthy fats. Healthy fats add a significant amount of moisture to your skin. The increased amount of moisture will improve the elasticity and health of the skin.
Hydrated skin is much beneficial to ensure healthy and radiant-looking skin. Significant levels of hydration increase the elasticity and youthfulness of the skin. Thus, it is vital to pay special attention to your skin’s hydration.
Although there are many hydration-based skin products available in the market, always check the ingredients list. A hydrating skincare product must contain ingredients like hyaluronic acid, glycerin, ceramides, urea, etc.
It is also vital to use a moisturizer every time you wash your face, regardless of your skin type. Moisturizers play an essential role in keeping the moisture barrier intact which further helps in hydration.
The tips mentioned above will indeed help you in achieving a much hydrated and supple skin. Please let us know if we missed any important tips that help you keep your skin hydrated. We love to hear back from you all.
Until then, keep hydrating your skin, ladies, and gentleman!